woman meditates during recovery

Meditation and Recovery: Does it Work?

Meditation and other alternative therapies have become a popular part of addiction recovery. We’ll look at its effectiveness during addiction treatment. You’ll learn about the benefits of meditating during treatment and beyond here at Midwest Recovery. What is Meditation? When you think of meditating, perhaps you think of someone sitting with their legs crossed and…

a group participates in group therapy

The Group Therapy Approach To Recovery

Group therapy is an addiction treatment method used to help people struggling with various addictions. It involves five to 15 patients and one or two health professionals. The health professionals guide the group through conversations and activities targeted at tackling a specific problem varying from substance abuse, panic disorder, social anxiety to chronic pain. Group…

woman learns about what she can do to help fix the stigma around addiction

Fixing The Stigmas Around Addiction

Various addictions are often accompanied by shame, guilt, and self-stigmatization. These feelings can be traced back to the public stigmatization, which perpetuates negative stereotypes regarding addiction. The majority of society thinks of addiction as a moral problem insinuating that individuals suffering from addiction choose to continue using drugs, unlike people with other chronic conditions who…

woman utilizes tips for improving her environment

5 Tips on Improving Your Environment for Recovery

Your immediate environment has a direct impact on you. So profound is the effect that it can shape a person’s personality. It, therefore, follows that a person who is in recovery should be mindful of their environment. Your recovery environment should complement the healing process. However, the external environment is complex. Many variables interact at…

therapy group after addiction

How to Start Over After Addiction

Addiction affects millions in the US, although substance abusers understand the potentially severe consequences. Fortunately, you can seek professional treatment and overcome the condition. For example, the addiction treatment programs in Midwest Recovery Center help most participants succeed in their recovery. Life after addiction can be challenging for many people, but learning how to start…