There are countless benefits of not drinking alcohol. From improving your brain functionality and memory to helping you out financially, the benefits of quitting alcohol will positively impact your physical, mental, and emotional health, with results often being dramatic and swift. Not drinking alcohol can initially seem like a huge life change. Still, with the…
Every year, we make many New Year’s resolutions to live a healthier life, whether it is being more compassionate with others, eating healthier, exercising, or getting sober. The problem with the new year, new me resolutions is that they often start strong, only to fail in the end. Think about all your canceled gym memberships,…
You are probably already aware of the damaging long-term effects alcohol addiction has on the human body. Still, you may not know the full scope of how alcoholism affects relationships. Alcoholism has a simultaneous destructive effect on physical and mental wellbeing, meaning drinking and relationships are intrinsically connected. If you or a loved one is…
There are many steps to alcohol recovery, and while each one is critical, the first step is the most important and the hardest. What is the first step toward recovery after spotting the early signs of alcohol addiction? Admitting that you have a drinking problem and that you need professional help from an alcohol addiction…
An alcohol use disorder (AUD) is a mental and physical dependence on alcohol. This is a chronic illness that demands alcohol addiction treatment to overcome. Alcohol addiction has various symptoms, most notably an intense need for drinking, even when alcohol use has become problematic at home and work. If you or someone you know is…